DRUMROLL PLEASE...........
I lost 6.4 lbs! YAY!
I'm pretty exited about that!
I am not going to lie the first week was difficult because my body is adjusting to the program but I think I got a handle on it and it should be a little bit more "routine" this next week. (haha we'll see)
I'm a little disappointed because my husband who decided at the last minute to jump on the bandwagon with me lost 17 lbs this first week.
Yes, you heard me right. 17. CRAZY, I know.
Apparently guys loose weight faster then girls, go figure?
Anyways my week consisted of:
Lots of water. I'm suppose to drink 8 of these a day but I can admit that this was a REAL challenge for me and I definitely have to work on it this next week.
We bought a new Magic Bullet this week because we heard it was great to use to make the shakes and other meals on Medifast and we heard RIGHT, this was a great help this week!
Now my purse is always filled with my medifast meals... haha How exciting, huh? (sarcasm)
And something I look forward to every night. REAL FOOD- My one lean and green meal a day. We have been doing tilapia and mixed veggies, SO AMAZING!
So all in all it has been a GREAT week and a good start to my weightloss journey!
If you have your own weightloss journey you are going through right now or have an inspiring weightloss story, link up here and/or grab a button!
8 comments:
Just hopping over from Blissful and Domestic and your blog so caught my eye. I am definitely reading more about your Medifast plan. I (like many others) are battling those bad little (not so little) fat cells. I am now following you on Linky Followers and would love a follow back. (but I need to stop making and posting some of my not so healthy recipes on my blog).
wow - very impressive! maybe I should join to lose this baby weight!
following you from http://ablessedandblissfullife.blogspot.com/
That is awesome girl! Keep it up! I am also on my own weight loss journey (been about a month and a half) And I have been blogging about it too. I linked up my last post.. its sort of old, I need to do a new update! Because now I am down 24lbs. And its so true, guys lose so much faster than girls! My hubby started with me and is down almost 40 lbs! GRRR. lol But its still wonderful to be getting healthy and in shape!
PS Ive never heard of medifast.... but sounds like its working amazingly. over 6lbs in a week! WOW!
Wow! Congrats on your weight loss. It sucks that guys loser it faster than us but a lose is a lose. And you are doing amazing.
Good for you! That's alot for just one week! I don't know why guys get to drop weight faster...kill joys, ha! You are doing great!!!
Thanks everyone for all the encouragement!!! So excited to have all of your support and to hear some of your stories about similar weightloss journeys, LOVE LOVE LOVE it!!!!!
I love this! I too am on a weight loss journey. Im' not trying medifast, but can't wait to see how you like the program. Congratulations on taking the first steps - and take it one day at a time!
Way to go Melissa! That's awesome! 6 in a week is crazy good. Do you like the shakes?
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