Okay so last week I announced I will be taking a new weighloss journey with medifast.
So I got my order in today! I am really excited about this and so is my husband because he decided he wanted to do it too! So we will place his order on Friday and share the meals until then.
So the medifast is a pretty basic program, kind of expensive but to me it's worth it, if it does the job. The average price is about $300 per person.
It gives you 5 medifast meals to eat a day (if you can even call them "meals") which includes shakes, bars, soups, eggs, brownies, pudding, and so on. Most of them come in powdered forms and you mix them with water.
And then on top of the 5 meals a day you have to make your own lean and green meal which is a certain amount and size of both meats and veggies.
That's pretty much it, you can't eat anything extra, except maybe one snack which has to be a pickle or a sugar free popsicle.
You can't even eat fruit which is sad because I love fruit but it has sugar in it and this diet does NOT like sugar.
Ok, back to the package I received. I opened up the box that was left on my doorstep and layer it out on the counter to take some pictures.
In the box.
Out on the counter, enough food for 1 month, 5 meals a day.
On the go shake cup, where you can easily mix your shakes.
Most of the meals look like this.
Welcome packet with all the starter information.
Ok, so it officially starts tomorrow. I will let you know next week how it goes!
If you have your own weightloss journey you are going through right now or have an inspiring weightloss story, link up here!